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Tiffany Cruikshank’s Sequence for Runners in Fitness Magazine

Click here to read about and see the sequence in Fitness Magazine.

Tiffany Cruikshank’s Guide to the Shoulder Girdle for Yoga Journal

The more weight-bearing, dynamic, and repetitive an exercise is (hey, vinyasa yoga), the more crucial shoulder stability becomes. Learn the anatomy and understand the actions necessary to prevent injury in your body’s most vulnerable joint. To read the full article, click here.

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Tiffany Cruikshank’s 4 Steps for Shoulder Stability for Yoga Journal

Once you understand the anatomy and actions of the shoulder girdle, you can delve into making its parts work together more intelligently. To learn Tiffany’s 4-Steps, click herehp_11

Grokker at Yoga Journal Live with Tiffany Cruikshank

Tiffany Cruikshank is passionate about raising awareness around the potential to use yoga as a form of medicine, and training her teachers to have a deeper knowledge of anatomy and physiology so that they can talk with doctors and understand how the body functions and dysfunctions. To watch her full interview with Grokker, click here.

 

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Review of Tiffany Cruikshank’s Liquido Active Line

Stacey Chillemi, author of The Complete Herbal Guide, reviewed Tiffany’s socially conscious yoga line for Liquido Active. “I loved it immediately.  It felt soft and silky and glided right on.  It was comfortable to wear and I was able to stretch and do all my yoga poses with ease.” To read the full review, click here.

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